Individual
Psychotherapy

Since qualifying as a psychodynamic psychotherapist in 2003, I have worked with individuals of all ages (18-92), from all walks of life, a wide variety of cultural and ethnic backgrounds and sexualities.

 

All have felt stuck and troubled with issues such as anxiety, depression,  bereavement, unmanageable anger, work life balance difficulties, relationship issues either at home or at work, feeling unfulfilled, lost or wanting more satisfying ways of living their lives. 

Individual therapy can provide a path to identify unhelpful patterns of behaviour in relationships, which sometimes have their roots in the past. I will provide a safe and confidential space for us to think about and examine these patterns. This can provide a platform for change. 

 

 

 

 

What happens next?

Contact me to arrange a brief, free telephone conversation when we can discuss your particular situation. Let's find out how I can help you.

If we both feel it would be useful to take the next step, we will schedule an Initial Consultation. 

 

This lasts from between 50 minutes to 1 1/4 hours depending on schedule availability.